Dress according to the weather in comfortable athletic attire. Tennis shoes MUST be worn for Special-Fit, FITLIGHT, and IM sessions, and socks are required for yoga sessions. Long hair should be secured in a ponytail, braid, or barrette if possible.
Dress according to the weather in comfortable athletic attire. Tennis shoes MUST be worn for Special-Fit, FITLIGHT, and IM sessions, and socks are required for yoga sessions. Long hair should be secured in a ponytail, braid, or barrette if possible.