Build Core Strength And Balance With Yoga At Our Convenient Location
At ReClif, we love to help our clients reach personal milestones using yoga to help focus.
One way we do that is with therapeutic yoga in Peachtree Corners. Studies have shown that yoga can benefit individuals with autism by:

- Promoting imitation skills
- Developing strength and flexibility
- Encouraging self-regulation
- Increasing sense of peace
- Bettering digestion
- Controlling respiration
- Improving circulation
- Reducing pain, anxiety, aggressions, obsessive behaviors, and self-stimulation activities for some with regular yoga practice
Call (678) 691-5426 today to set up a tour of our facility or to schedule a class. We can’t wait to get to know your family. We even offer sessions on Saturdays!
Individualized Therapeutic Yoga Is Fun & Effective
At ReClif, our therapeutic yoga program is specifically designed to fit the individual needs of each client. Aligning with ReClif standards, all yoga sessions are planned to accommodate and work on client-specific goals while also adhering to best-practice yoga flows. During a typical yoga session, our coach will assist the client to begin each lesson with tapping and right/left comparisons designed to start the flow of energy through the body.
Coach and client will then begin work on moving in non-habitual ways, tracking sensations, feeling stretches, and doing postures that are cross-body movements to stimulate using both the right and left sides of the brain simultaneously. Our ReClif coach will ensure that all movements are done integrally by using any assists and props necessary. In addition, we will focus on posture that will build core strength and balance. To end each session, a three-to-five-minute relation routine will be performed using pillows and weighted blankets for maximum calming and release.
Based on the evaluation goals of each client, yoga sessions will focus on:
- Brain-body connection
- Calming the nervous system through breathing techniques
- Core strengthening
- Muscle flexibility
Discover more about therapeutic yoga at ReClif, contact us to schedule a visit to our facility.